Food Therapist

''If anyone can help us break our longstanding bad eating habits, it''s Shira'' GWYNETH PALTROW

''The Food Therapist is a must-read for anyone who wants to change their eating habits but can''t seem to make the shift. Shira makes it relatable and totally doable'' LAUREN CONRAD

We''ve all been there. We treat ourselves to some decadent dessert but don''t take the time to enjoy it, and then quickly k...