Get On It!
Available
SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU(R)Get on It! taps the power of the BOSU (R) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises-such as lunges, crunches, leg lifts, push-ups and many more-to the BOSU(R), this book transforms simple moves into fun, challenging and highly effective exercises. With over 400 step-b...
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E-book
epub
Price
10.77 £ * Old Price 10.85 £
SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU(R)Get on It! taps the power of the BOSU (R) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises-such as lunges, crunches, leg lifts, push-ups and many more-to the BOSU(R), this book transforms simple moves into fun, challenging and highly effective exercises. With over 400 step-b...
Read more
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