Gluten Free Living Secrets

A gluten free diet is one that does not include foods that contain the protein known as gluten. Gluten can be found in wheat, malts, rye, triticale, and barley. It is commonly used as an additive in foods to add more flavor, to thicken foods, to stabilize foods, and is often labeled as “dextrin”. A diet free from gluten is the only type of treatment that has been medically accepted for the conditi...