Guide to Tim Ferriss's The 4-Hour Body
PLEASE NOTE: This is a companion to Tim Ferriss''s The 4-Hour Body and NOT the original book.
Preview:
The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods.
Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets.
Inside this compan...
PLEASE NOTE: This is a companion to Tim Ferriss''s The 4-Hour Body and NOT the original book.
Preview:
The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods.
Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets.
Inside this compan...
