Headspace Guide To...A Mindful Pregnancy

''The expert''s expert. Simplicity is the key with this technique.'' The Times

''Do you guys know about Headspace...? It''s kind of genuis.'' Emma Watson

The best start for your baby begins with your mind

Widely acknowledged as one of the world''s foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and ...