Health Upon Wheels or, Cycling A Means of Maintaining the Health and Conducting to Longevity

First published in 1884, this volume constitutes a detailed and practical treatise on the health benefits of cycling and how to benefit from them. Although old, it contains much in the way of timeless information, making it of considerable utility to modern readers with an interest in healthy living and cycling. With chapters on everything from diet to sleep and drunkenness on the road, this vinta...