How to Come Alive Again

''Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That''s all of us'' Daisy Buchanan, author of *How to Be a Grown-Up

''An essential, wondrous WOW of a book'' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k

It doesn''t matter that you''ve lived in the shadows, that you''ve sle...