How to Stay Human in a F*cked-Up World
The book that bridges the gap between the ancient practice of mindfulness and modern life. “Brimming with invaluable nuggets of practical spirituality.” —Tara Brach, author of Radical Acceptance
Tim Desmond—an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google—offers a path to self-growth, connection, and joy like we’ve never seen before...
The book that bridges the gap between the ancient practice of mindfulness and modern life. “Brimming with invaluable nuggets of practical spirituality.” —Tara Brach, author of Radical Acceptance
Tim Desmond—an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google—offers a path to self-growth, connection, and joy like we’ve never seen before...
