I Finally Understand!

I Finally Understand! is a personal weight loss story and guide to help others realistically lose weight. I''m a 47 year old middle class working wife and mother of two. My battle with weight didn''t begin until I was 20 years old and started dieting to lose 10 pounds. Six years later those 10 pounds had soared to 40!!

I share my story and experiences with traditional diets, exercise, etc., but ma...