Interval Weight Loss

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Ever gone on a diet but ended up heavier than when you started?

It’s not your fault. As Dr Nick Fuller, one of Australia’s leading obesity researchers, has discovered, we’re all tuned to a set body weight – a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism.

In The Interval...
Read more
E-book
epub
Price
17.99 £
Ever gone on a diet but ended up heavier than when you started?

It’s not your fault. As Dr Nick Fuller, one of Australia’s leading obesity researchers, has discovered, we’re all tuned to a set body weight – a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism.

In The Interval...
Read more
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  • Formats: epub
  • ISBN: 9780143785378
  • Publication Date: 28 Aug 2017
  • Publisher: Penguin Random House Australia
  • Product language: English
  • Drm Setting: DRM