IS IT POSSIBLE FOR SENIORS TO AVOID A FALL?

IS IT POSSIBLE FOR SENIORS TO AVOID A FALLFalls are the leading cause of injury, emergency room visits, and hospitalizations for seniors in North America. Tripping down can reduce independence and accelerate the need for long-term care. Systematically reading this book— as well as introducing and embracing the author’s recommendations related to physical exercising into their lives— would most lik...