Junk Food, Yes or No

What is junk food and how much should you be eating? Sure, chips and candy taste great but healthy snacks like fresh fruits and veggies can be better for your overall health. Trying to maintain a balance between the two can be hard but in the end the choices you make can make you feel great! Think about it next time you reach for a quick snack and ask yourself, should I or shouldn’t I? This title ...