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An inspiring guide to activities and adventures to re-energise and boost your mood, by our rivers, lakes and canals.
While Britain''s rivers, lakes and canals have long been co-opted by fitness enthusiasts for the physical benefits they can bring, it''s only relatively recently that we''ve given much thought to their impact on our mental state too. ''Blue health'' – the idea that having access to...
While Britain''s rivers, lakes and canals have long been co-opted by fitness enthusiasts for the physical benefits they can bring, it''s only relatively recently that we''ve given much thought to their impact on our mental state too. ''Blue health'' – the idea that having access to...
Read more
E-book
epub
Price
15.19 £
An inspiring guide to activities and adventures to re-energise and boost your mood, by our rivers, lakes and canals.
While Britain''s rivers, lakes and canals have long been co-opted by fitness enthusiasts for the physical benefits they can bring, it''s only relatively recently that we''ve given much thought to their impact on our mental state too. ''Blue health'' – the idea that having access to...
While Britain''s rivers, lakes and canals have long been co-opted by fitness enthusiasts for the physical benefits they can bring, it''s only relatively recently that we''ve given much thought to their impact on our mental state too. ''Blue health'' – the idea that having access to...
Read more
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