Kids Book About Mindfulness

A clear and enjoyable introduction to mindfulness for children.

This is a kids’ book about mindfulness. Mindfulness is more than just being present, it''s knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn''t just teach kids how to be present with their thoughts – it helps them learn that mindfulness can lead to a be...