Kinder Voice
Available
Combining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Through short, accessible phrases, readers will learn to reorient thinking when their inner critic shows up.
You’ve probably heard it said, and have maybe spoken the words yourself, “I am my own worst critic...
You’ve probably heard it said, and have maybe spoken the words yourself, “I am my own worst critic...
Read more
E-book
epub
Price
7.99 £ * Old Price 9.99 £
Combining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Through short, accessible phrases, readers will learn to reorient thinking when their inner critic shows up.
You’ve probably heard it said, and have maybe spoken the words yourself, “I am my own worst critic...
You’ve probably heard it said, and have maybe spoken the words yourself, “I am my own worst critic...
Read more
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