Lean in 15 - The Shape Plan

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation''s favourite Body Coach.

Eat more. Build muscle. Burn fat.

Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.

Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Sh...