Leaner, Fitter, Stronger

Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.

This book is not a quick fix – it''s a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, L...