Liz Earle's 6-Week Shape Up Plan

Follow Liz Earle''s best-selling summer diet plan and lose at least a stone for summer.

Edition includes:
- A brand new selection on food combining with delicious recipes
- Menus to fill you up and stop cravings
- A great mix of exotic and familiar dishes
- At-a-glance charts showing fat, sugar and calorie levels
- The best toning exercises and techniques to beat cellulite
- A variety of instant options,...