Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Dr. Maffetone''s unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it''s based on Dr. Philip Maffetone''s deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method, his successful low-stress fitness program, which can b...
Dr. Maffetone''s unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it''s based on Dr. Philip Maffetone''s deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method, his successful low-stress fitness program, which can b...
