Menolicious

“Midlife nutrition made easy!” Professor Tim Spector

“Magnificent menus for midlife and beyond” Davina McCall
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Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.

Menopause awareness campaigner Mariella Frostrup and chef and daughte...