Midlife Method
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.
Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her ''method'' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers...
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.
Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her ''method'' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers...
