Mindful Awakening

Hey there, friend! Ever feel like life is just a whirlwind of to-dos, notifications, and endless scrolling? Yeah, me too. That''s why I wrote "Mindful Awakening: Transforming Daily Life." It''s not your typical self-help book filled with jargon and lofty promises. Nope, this is a down-to-earth guide, a friendly conversation about how to bring a little more calm and awareness into your everyday rou...