Mindful Eating 101

Available
0
StarStarStarStarStar
0Reviews

In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff.

Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork...

Read more
E-book
pdf
Price
22.99 £

In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff.

Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork...

Read more
Follow the Author

Options

  • Formats: pdf
  • ISBN: 9781135424329
  • Publication Date: 11 Jan 2013
  • Publisher: Taylor & Francis
  • Product language: English
  • Drm Setting: DRM