Mindful Mamma

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Brought to you by Penguin.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it – even at 4am with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specifi...

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product_type_Audiobook
mp3
Price
10.83 £

Brought to you by Penguin.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it – even at 4am with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specifi...

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  • Formats: mp3
  • ISBN: 9781473572348
  • Publication Date: 7 Nov 2019
  • Publisher: Ebury Publishing
  • Product language: English
  • Drm Setting: NONE