Mindful Teacher's Handbook

Written by Kamalagita Hughes, The Mindful Teacher''s Handbook: How to step out of busyness and find peace is a practical guide to mindfulness that will empower teachers and school staff to take better care of their well-being and find calm in the day-to-day hustle and bustle of the school setting.When we''re on an aeroplane, the on-board safety instructions tell us that in the event of an emergenc...