Mindful Workplace

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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
  • Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress an...
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product_type_E-book
pdf
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37.95 £
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
  • Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress an...
Read more
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  • Formats: pdf
  • ISBN: 9781119976981
  • Publication Date: 26 Aug 2011
  • Publisher: Wiley
  • Product language: English
  • Drm Setting: DRM