Mindfulness

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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

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product_type_Audiobook
mp3
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4.99 £ * Old Price 32.99 £

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Based on the tec...

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  • Formats: mp3
  • ISBN: 9781427217172
  • Publication Date: 14 Oct 2011
  • Publisher: Macmillan Audio
  • Product language: English
  • Drm Setting: NONE