Mindfulness in Eight Weeks

Available
0
StarStarStarStarStar
0Reviews
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in...
Read more
E-book
epub
Price
8.26 £
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in...
Read more
Follow the Author

Options

  • Formats: epub
  • ISBN: 9780007591442
  • Publication Date: 11 Sept 2014
  • Publisher: HarperCollins Publishers
  • Product language: English
  • Drm Setting: DRM