No Starvation, No Self-Abuse: Your Personalized TCM Food-Therapy Slimming Recipes

Book DescriptionUnlock the secrets of Traditional Chinese Medicine (TCM) for lasting, natural weight loss. This book guides you to slim down by restoring internal balance—not by starving or stressing your body. Learn how your body type, digestion, emotions, and daily habits affect weight gain, and discover personalized herbal teas, food therapies, and lifestyle tips that work with your body, not a...