No Sweat Exercise Plan (A Harvard Medical School Book)

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  • In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts
  • The book offers an easy-to-follow point system to ensure success.
  • Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School
  • The author is an award-winning professor of medicine at Harvar...
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19.76 £
  • In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts
  • The book offers an easy-to-follow point system to ensure success.
  • Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School
  • The author is an award-winning professor of medicine at Harvar...
Read more
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  • Formats: pdf
  • ISBN: 9780071490382
  • Publication Date: 6 Dec 2006
  • Publisher: McGraw Hill LLC
  • Product language: English
  • Drm Setting: DRM