Nutrition and Weight Control Simplified

I have always been interested in good health, but was never quite sure what that was. Like most people, I would just hear a little something from whomever and accept that as fact.I spent my life working two jobs, struggling with bills, raising a family and trying to find ways to enjoy my life as well and I suspect that many others do and have done the same.24/7, we are bombarded with nonsense from...