Power of Puberty & Periods

ITV This Morning''s GP Dr Nighat Arif brings you the essential guide to navigating puberty for women.

This book tackles important topics including:
- Physical changes during puberty such as unexpected body hair or acne outbreaks
- How periods work and how to handle them
- Taking care of your vulva and vagina
- Sexual health, sexually transmitted diseases & contraception

The Power of Puberty & Periods en...