The bold, inspiring, and empowering new book on the possibility of modern womanhood - helping you to ditch the labels, find your voice, and reclaim your confidence.
Cuando las mujeres llegamos a los 40, parece que el mundo se detiene y tenemos que pasar de pantalla, pero con la obligación social de seguir pareciendo joven y eterna y con una actitud sexual acorde a unos cánones impuestos que nada tienen que ver con la realidad.
Der neue Wegweiser bei ADHS im ErwachsenenalterModularer Aufbau, klare Sprache, intuitive Struktur120 in der Praxis bewährte Übungen speziell für den Alltag mit ADHSZusatzkapitel zu »Masking« und Strategien zum »Unmasking«»Es hat also einen Namen.
En esta guía dedicada a la salud de todas las mujeres, Julie Cantournet, fisioterapeuta, y Alexia Cornu, entrenadora personal, combinan sus conocimientos sobre la fisiología femenina y ofrecen recomendaciones específicas y ejercicios asequibles para mantenerse en plena forma.
Silent Struggles: Female Sanitation in Poor CountriesSilent Struggles: Female Sanitation in Poor Countries offers an insightful and comprehensive examination of one of the most pressing yet often overlooked global health challenges.
The Molecules Everyone Is Talking AboutFinally ExplainedYou've probably seen the word "e;peptides"e; everywhere latelywellness podcasts, weight-loss headlines, gym locker rooms, your cousin's Instagram stories.
Durante toda mi vida profesional como ginecóloga he escuchado cientos de testimonios en los que observo el daño que hace la falta de conexión con nuestros propios cuerpos.
Tools für zu Hause - damit Frauen ab 40 ihre Fitness und Unabhängigkeit in der zweiten Lebenshälfte bewahren könnenEine starke Skelettmuskulatur ist der wahre Motor für ein langes Leben.
Discover how you can go with the flow of your body's monthly cycle through physical and spiritual practices that put Christ at the center of your health.
Discover how you can go with the flow of your body's monthly cycle through physical and spiritual practices that put Christ at the center of your health.
Everything you need to know about fibroids the forgotten female health condition from women's health expert, respected obstetrician and gynaecologist Dr Michelle GriffinUp to 80% of women will develop fibroids before the age of 50, yet most of us know little about them.
El problema de la tartamudez, descrito frecuentemente con pesimismo debido al desconocimiento de su génesis y a las dificultades de su tratamiento, está enfocado en esta obra con sencillez, buen humor y sin dramatizar.
'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.
'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that s as grounded in science as it is in soul.
"e;Fibromyalgia: The Aching Brain"e; offers a deep and up-to-date exploration of the complex link between the brain and chronic pain in patients with fibromyalgia.