Offering firsthand insight into the world of doula work, Sheri Rysdam shows how doulas are well-positioned to engage as advocates, to employ rhetorical strategies to facilitate greater care and consent, and to connect birthing people to community-based care.
The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body.
A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.
• Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance• Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors• Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exerciseAffecting one out of every ten women, polycystic ovary syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed.
