Schmerzen lindern und Lebensqualitat zuruckgewinnenTrotz Rheuma ein selbstbestimmtes Leben fuhren: In Deutschland leiden rund 1,5 Millionen Menschen unter entzundlich-rheumatischen Erkrankungen.
Hot flashes, forgetfulness, mood swings … women often joke about the symptoms of menopause, but for those dealing with them, they're no laughing matter.
El lazo rosa identifica internacionalmente la campaña de concientización sobre el cáncer de mama, enfermedad cuya mortalidad está disminuyendo en todo el mundo.
A groundbreaking book from the 'Stress Reset Expert' reveals that contrary to popular belief, cortisol isn't the enemy - it's an essential hormone your body depends on to function, heal and thrive, and the key to reclaiming your health is restoring your natural supply.
THE INSTANT SUNDAY TIMES BESTSELLERDitch the diet and step into a more confident, healthier you with this empowering guide to transforming your mindset and building long-term, sustainable habits.
'Simply the best book I've read on women's fitness and health' PROFESSOR ALICE ROBERTS'A roadmap for being strong, capable, and free in our bodies at every age' JAMEELA JAMIL'Witty, data-driven and realistic .
A definitive guide to navigating each stage of Alzheimer's and dementia for the recently diagnosed and their caregivers, from international dementia, memory and healthy ageing expert Dr Zaldy Tan.
The ego is the mind-made mental image of a separate self, constructed from temporary thoughts, roles, memories, and conditioning that hides your true nature as Aware Presence.
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to - and how we can learn to fight back.
Blending rhetorical analysis, qualitative research, and lived experience, Living Menopause: Rhetorics, Tensions, and Futures explores the forces that have long framed menopause as a problem to solve, a decline to fear, and a market to exploit.
WINNER OF THE 2023 HIGHLAND BOOK PRIZEA WATERSTONES NATURE AND TRAVEL BEST BOOK OF 2023LONGLISTED FOR THE WAINWRIGHT NATURE WRITING PRIZE 2023'Modern, revealing and restorative, a coastal treasure' Amy Liptrot'Like its talismanic title, Huband's voice is distinct and singular.
The bold, inspiring, and empowering new book on the possibility of modern womanhood - helping you to ditch the labels, find your voice, and reclaim your confidence.
The four epochs of woman's life: A study in hygiene offers a structured examination of how women's physical and emotional well-being evolves across the major stages of life, emphasizing the essential role of health awareness in shaping long-term vitality.
