Power of Stillness

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Many people who are interested in meditation don''t know what kind of meditation to attempt or where to start. This book begins with a basic introduction to meditation, or ?mind training? — what it is, how to do it, its numerous benefits, and the various ways it is practiced. In the second part of the book, the author offers a theme for each day, complete with a brief description of such things as...
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product_type_E-book
epub
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13.99 £
Many people who are interested in meditation don''t know what kind of meditation to attempt or where to start. This book begins with a basic introduction to meditation, or ?mind training? — what it is, how to do it, its numerous benefits, and the various ways it is practiced. In the second part of the book, the author offers a theme for each day, complete with a brief description of such things as...
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  • Formats: epub
  • ISBN: 9781577318651
  • Publication Date: 8 Feb 2011
  • Publisher: New World Library
  • Product language: English
  • Drm Setting: DRM