Real Change

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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.

In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt...

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E-book
epub
Price
9.49 £ * Old Price 13.29 £

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.

In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt...

Read more
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  • Formats: epub
  • ISBN: 9781250310583
  • Publication Date: 1 Sept 2020
  • Publisher: Flatiron Books
  • Product language: English
  • Drm Setting: DRM