River Cottage Fruit Every Day!

Fruit is pretty much the perfect food: bountiful, delicious and colourful, it also helps us to fight infection, stresses and strains. But why are we still a nation that thinks it''s a bit racy to slice a banana onto our cornflakes in the morning? A ''piece of fruit'' in a lunch box, on the breakfast table or at the end of a meal is all very well, but fruit is so much more exciting than this, and w...