Runner as Hero

In Runner as Hero, Jay Kimiecik becomes an athlete again-in his case, a masters runner-as a way to revive his life. Kimiecik explores the world of aging, training, and performing through a self-experimental, self-reflective lens- merging science, mythology, and performance psychology. On his heroic journey, Kimiecik talks to aging experts, scientists, top-performing athletes, and the ghost of lege...