Runner's Field Manual

Whether you run in the city or on trails, in races or just for fun, you''ll find The Runner''s Field Manual loaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail.

COMMON THREATS

   • Urban: The Blackberry-transfixed businessman
   • Suburban: The bored, angry dog
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