Runner's World The Cutting-Edge Runner

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A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.

The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the author''s own high-level running and coaching experience and his interviews with dozens of other top runners a...
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E-book
epub
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14.87 £ * Old Price 55.00 £
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.

The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the author''s own high-level running and coaching experience and his interviews with dozens of other top runners a...
Read more
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  • Formats: epub
  • ISBN: 9781609616403
  • Publication Date: 26 May 2005
  • Publisher: Harmony/Rodale/Convergent
  • Product language: English
  • Drm Setting: DRM