Running 5K and 10K
Available
Today''s runners are bombarded with ''expert'' opinion on how to run faster and spend more and more money on doing so. Running 5K and 10K: A Training Guide is an accessible, jargon-free guide for all distance runners committed to improving their times. It doesn''t offer any quick and easy answers; just tried-and-tested practical advice on how to train more effectively and shave a few seconds - o...
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E-book
epub
Price
9.99 £ * Old Price 15.00 £
Today''s runners are bombarded with ''expert'' opinion on how to run faster and spend more and more money on doing so. Running 5K and 10K: A Training Guide is an accessible, jargon-free guide for all distance runners committed to improving their times. It doesn''t offer any quick and easy answers; just tried-and-tested practical advice on how to train more effectively and shave a few seconds - o...
Read more
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