Seamus Mullen's Hero Food

The award-winning chef shares seasonal, rustic, and Spanish-inspired recipes featuring 18 heroically health-boosting foods. After being diagnosed with rheumatoid arthritis, Seamus Mullen discovered how incorporating eighteen key ingredients into his cooking improved his quality of life. In Hero Food, he shows how to make these key ingredients, or "e;hero foods,"e; your cooking friends; they can ...