Seven-Day Stress Prescription
''Elissa Epel is the authority on stress and its machinations'' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child
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TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYS
Our lives have become increasingly stressful. Whether it''s our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with co...
''Elissa Epel is the authority on stress and its machinations'' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child
________________________
TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYS
Our lives have become increasingly stressful. Whether it''s our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with co...
