Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself.
BESTSELLING BOOKIn this inspirational guide, Wayne Dyer, the author of the phenomenal bestsellers Wisdom of the Ages, Pulling Your Own Strings, and Your Erroneous Zones, reveals seven beliefs central to working miracles in our everyday lives.
A step-by-step training program to improve your hearing through enhanced perception with all five senses *; Provides detailed instructions for 20 simple, practical exercises you can do at home to improve your hearing and train your senses *; Explains the connection between hearing loss and emotional stress and trauma *; Shares stories from people who have used this method to compensate for deafness in one ear, others who have been able to ditch their hearing aids completely, as well as the positive effect restored hearing has for patients with dementia and Alzheimer's Through hearing we are connected with everything that surrounds us.
Learn all about your baby's astrological sign, how it aligns with your own, and what it means for your little star's personality in this delightful guide to baby astrology.
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate.
Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.
Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.
Der Klassiker christlicher Spiritualität in einer wunderschön ausgestatteten, durchgehend farbigen Neuauflage mit vielen Fotos und Bildern aus der Tradition der Klöster: Immer öfter haben wir das Gefühl, ein Leben im Hamsterrad eines allzu hektischen Alltags zu führen.
"Verwandle Deine Lebenskrise in Dein größtes Geschenk" - Das offizielle Begleitbuch zum Online-KursWas wäre, wenn es einen Ausweg aus Deiner Krise gäbe?
Mit Achtsamkeit das Schmerzempfinden transformierenHohe Prävalenz: Große Zahl an Schmerzpatient:innen in der westlichen WeltEvidenzbasiert: Achtsamkeit kann besser wirken als SchmerzmedikationOnline: 20 geführte Audio-MeditationenEs gibt einen Weg, wie Sie oder Ihre Patient:innen Schmerzen als weniger belastend erleben.
In Mindfulness and Compassion, The Happy Buddhaexplores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation.
21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.
