***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey'Reading these pages I experienced the sensation of limitless possibility.
The first guide to working with microchakras, the channels within each of the 7 major chakras *; Identifies 147 microchakras that affect our spiritual evolution and daily well-being *; Introduces the new field of Microchakra Psychology and its practical component of InnerTuning, the use of precise sacred sounds that release energy blockages within the chakras Each of the traditional 7 chakras contains 21 microchakras, which enable the chakras to process information related to our thoughts, feelings, and behavior.
The primal role of art in awakening and liberating the soul of humanity *; Presents a seven-stage journey of transformation moving from the darkened soul to the light of spiritual illumination *; Provides a meditation practice to experience the spiritual energy embedded within art *; Includes artists Alex Grey, Jackson Pollock, Mark Rothko, Walter Gaudnek, and others Art and Spiritual Transformation presents a seven-stage journey from the darkened soul to the light of spiritual illumination that is possible through the world of art.
"e;The self-help queen of TikTok"e; - The AtlanticStep out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.
The Witch's Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that will help you tap into your innate power and find meaning in your daily life.
NAACP Image Award Nominee for Outstanding Literary Work Instructional"e;A must-read manual for putting yourself before other people's demands and prioritising your health and wellbeing.
How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return *; Provides techniques for listening to the primordial sound within *; Offers yoga and meditation techniques that are still little known in the West This book--at once simple and powerful--stands as a monument to the lifelong spiritual struggles of Edward Salim Michael, struggles that he heroically surmounted on his path to enlightenment.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of life.
FROM KOREA'S MILLION-COPY BESTSELLING AUTHORWith profound wisdom and even greater warmth, Korea's best-loved monk Pomnyun Sunim shows us how to unlock inner happiness and become more resilient in the face of setbacks, small or large.
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present *; Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present *; Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns *; Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
Become enlightened and find out how your stars alignWhen it comes to translating astrological signs and symbols into real-world wisdom, your ignorance is off the charts!
BESTSELLING BOOKIn this inspirational guide, Wayne Dyer, the author of the phenomenal bestsellers Wisdom of the Ages, Pulling Your Own Strings, and Your Erroneous Zones, reveals seven beliefs central to working miracles in our everyday lives.
Advanced Inner Alchemy exercises that promote the free flow of energy throughout the body in preparation for the Practice of the Immortal Tao*; Explains how to open the Great Bridge Channel and the Great Regulator Channel*; Includes exercises to strengthen and wrap the spinal cord with energy*; Reveals how to create a thicker aura to protect the body and receive the higher frequencies of the Universal ForceThe Fusion of the Eight Psychic Channels practice builds upon the Fusion of the Five Elements and Cosmic Fusion practices and is the final step in preparation for the Practice of the Immortal Tao.
Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge.
7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness *; Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world *; Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices *; Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with life's ups and downs more skillfully, mindfully, and compassionately In our very busy world it's easy to get lost in the details and demands of everyday living.
Der achtsame Weg zum authentischen SelbstIntegrativ: Verbindet Erkenntnisse aus Neurowissenschaft, psychedelischer Forschung, buddhistischer Psychologie und westlicher PsychotherapiePraktisch: 20 Übungen für Therapie und AlltagDas Bild, das wir von uns selbst haben, wird in unserer Kindheit geformt und ist oft von verschiedenen emotionalen Verletzungen beeinflusst.
