'Genuinely empowering' Daisy Buchanan'An invaluable guide to surviving professional life' Viv Groskop'Comforting during these uncertain times' Yomi AdegokeAward-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just.
A guide to moving gracefully through the 3-phase process of Kundalini awakening *; Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini's connection to the chakras and the spiritual heart *; Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities *; Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self.
Part of The School of Life's Love series,Affairsdelves into the question of affairs and why they happen so oftenOne in four people will be involved in an affair during their lifetime.
FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN - OVER 3 MILLION COPIES SOLD'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone***Modern life doesn't always go our way.
The Witch's Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that will help you tap into your innate power and find meaning in your daily life.
How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives?
Take a journey by map through your inner landscape to discover a life of awe, enchantment, and radical aliveness *; Explains how experiencing awe and wonder can transform our lives, leading us to feel more satisfied, peaceful, and open to others *; Offers contemporary and time-honored practices--from mindfulness to dreamwork and working with plants--that help you reconnect with Nature and your imagination, open your heart, and find vitality and enchantment *; Explores ways of examining and embracing our shadow, deepening our relationships, and creating meaningful personal rituals Where Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life.
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine *; Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada *; Explains the 4 levels of sound through a series of practical meditation exercises *; Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex.
Als bei Jarem Sawatsky die ersten Symptome einer unheilbaren Nervenerkrankung auftreten, die mit fortschreitenden Bewegungsstörungen, kognitivem und psychischem Abbau verbunden ist, muss er seine Arbeit aufgeben und sich damit abfinden, dass sich sein Gesundheitszustand stetig verschlechtern wird.
Dieses Buch erzählt die Lebensgeschichte von Anka, einer Frau, die durch viele Krisen und Schmerzen hindurch nie aufgegeben hat, sondern - im Gegenteil - an all diesen Brüchen in ihrem Leben gewachsen ist.
Mit Achtsamkeit das Schmerzempfinden transformierenHohe Prävalenz: Große Zahl an Schmerzpatient:innen in der westlichen WeltEvidenzbasiert: Achtsamkeit kann besser wirken als SchmerzmedikationOnline: 20 geführte Audio-MeditationenEs gibt einen Weg, wie Sie oder Ihre Patient:innen Schmerzen als weniger belastend erleben.
Achtsamkeit – Die Antwort auf die aktuellen Herausforderungen in der ArbeitsweltEin innovativer Ansatz der Führungskräfte- und OrganisationsentwicklungMit neun Achtsamkeitsübungen Immer mehr Menschen leiden unter Unsicherheit, Arbeitsverdichtung und der enormen Veränderungsgeschwindigkeit.
Rachel Naomi Remen erzählt Geschichten aus ihrem Leben und ihrer Arbeit als Ärztin, die so berührend sind, dass wir innehalten, nachdenken und staunen.
