Vom Unterschied zwischen Alleinsein und EinsamkeitFast alles, was wir zu zweit machen, können wir auch allein: die Welt bereisen, aufwendig kochen, frische Blumen kaufen.
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university.
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university.
How tech giants are reshaping spirituality to serve their religion of peak productivitySilicon Valley is known for its lavish perks, intense work culture, and spiritual gurus.
Mit der erfolgreichen Schauspielerin und Family-Influencerin Laila Maria Witt durch die aufregenden vierzig Wochen der Schwangerschaft: Das ultimative Buch zu Kinderwunsch, Schwangerschaft und der ersten Zeit mit Baby.
Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions.
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryOffering reflections on living for the present moment, the pleasures of listening to music, and finding the playfulness of day-to-day life, this beautiful guided meditation journal will help readers engage in the mindful practice of journaling.
Nach dem Sunday-Times-Nummer-1-Bestseller »Frauen schulden dir gar nix« liefert uns Florence Given mit ihrem neuen Memoir eine Anleitung fürs Glücklichsein.
Access the healing energy of 200 crystals and harness their power to unlock your true potential and turn your every dream and desire into reality with this new go-to guide to crystals!
Conscious breathing practices for health, healing, and connecting with the sacred *; Provides 57 conscious breathing and visualization practices *; Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing *; Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer All effective healing begins with the breath, for our breath carries life force into our bodies.
The zodiacal signs impact art, advertising, literature, history, mythology, psychology, health, and language with their evocative imagery, symbols and scientific and religious lore.
A lively guide to surviving and thriving during Mercury Retrograde—and to unlocking the astrological secrets of Mercury, the planet that rules communication.
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.
Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself.
Die bekannte Influencerin Stina Ziesemer zeigt, wie man sich von toxischen Glaubenssätzen abgrenzt und endlich auf sich selbst hörtViele Menschen sehen sich mit deneigenen Triggersätzen konfrontiert, die andere ihnen als vermeintlich gut gemeinte Ratschläge mitgeben.
