Mindful2Work: beruflichen Stress reduzieren - neue Lebensfreude gewinnenStress ist ein weitverbreitetes Phänomen und kann sich nachteilig auf die körperliche und geistige Gesundheit auswirken - am Arbeitsplatz und darüber hinaus.
*; Explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the center of a whole system of meanings *; Provides detailed write-ups for each of the 360 degrees of the zodiac *; Details how to use the degrees for personal chart interpretation and as an oracle for guidance and inspiration In this extraordinary synthesis of 50 years in star work, astrologer Ellias Lonsdale explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the center of a whole system of meanings.
Ein Liebesbrief an die faszinierende Kraft, die wir alle in uns tragen: unser InnSæiWir alle haben InnSæi; es gehört zum Menschsein und zum Leben dazu, unabhängig von Alter, Geschlecht und Herkunft.
The primal role of art in awakening and liberating the soul of humanity *; Presents a seven-stage journey of transformation moving from the darkened soul to the light of spiritual illumination *; Provides a meditation practice to experience the spiritual energy embedded within art *; Includes artists Alex Grey, Jackson Pollock, Mark Rothko, Walter Gaudnek, and others Art and Spiritual Transformation presents a seven-stage journey from the darkened soul to the light of spiritual illumination that is possible through the world of art.
Featuring a wealth of additional material, this book explains the meaning and the importance of orbs--the physical presence of angels found in digital photographs--in a wider and more advanced context.
Wie Meditation Ihr Leben verändern kannMit dem Bewusstseinsrad hat Daniel Siegel ein Werkzeug geschaffen, das Ihre Meditationspraxis und Ihr Leben verändern könnte.
"Geh in Deine Kraft, Schwester" ist ein Leitfaden um die heutige Frau aus überholten Mustern, krichlichen Dogmen, gesellschaftlichen Vorurteilen, erlittenen seelischen und körperlichen Schmerzen und Demütigungen in die innere Stärke zu bringen.
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present *; Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present *; Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns *; Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
In diesem Buch zeigen Dir Daniel Hoch und Christine Carus die Ursachen, Symptome und schwerwiegende Nebenwirkungen der Volkskrankheit Aufschieberitis® bei Führungskräften.
Channeled Transmissions from Yeshua offering evolved, authentic, and original wisdom for the deepest realization of truth, love, and peace through balance, liberation, and transcendence from the burdens that anchor us to suffering and fear.
I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach.
BAUSTEINE FÜR EINE GESÜNDERE LEBENSWEISE Die Universität Augsburg hat ein Forschungsprojekt im Bereich Gesundheit durchgeführt und Beschäftigte zwei Jahre unter der Fragestellung begleitet: "Wie kann die Verantwortungsübernahme für die eigene Gesundheit gefördert und notwendige Grundlagen vermittelt werden?
Tarot is a fascinating practice, full of wonder and mystery, but if you have never picked up a deck before, all of that mysticism can seem overwhelming.
A contemporary and practical guide to Mayan astrological techniques *; Discusses the logic and meaning of the 20 day-signs of the Mayan calendar *; Explains the many cycles of Mayan astrology, such as the 9-day cycle of the Night Lords and the 13-day trecena *; Contains extensive tables of Mayan astrological data, allowing readers to cast their own Mayan horoscopes How to Practice Mayan Astrology presents a contemporary guide to one of the most sophisticated astrological systems ever developed.
Janis Budde erlebte noch vor einigen Jahren Phänomene, die man "nicht unbedingt braucht": Panikattacken, emotionale Achterbahnfahrten und eine niedrigere Aufmerksamkeitsspanne als so manches Eichhörnchen.
Reduce stress, improve mental health, and find peace withinMeditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep.
NAACP Image Award Nominee for Outstanding Literary Work Instructional"e;A must-read manual for putting yourself before other people's demands and prioritising your health and wellbeing.
