Frequently Happy

''Filled with such personality and contagious optimism . . . I love this book'' Matt Haig
''A vital handbook for navigating the seasons of life'' Candice Carty-Williams
''This book is a ray of sunshine'' Fearne Cotton

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.

I always pay attention
When a small joy grabs me
Some say ea...